Benefits of Acupuncture
Acupuncture originates from China and has been practiced there for thousands of years. Although there are records of acupuncture being used hundreds of years ago in Europe, it was during the second half of the twentieth century it began to spread rapidly in Western Europe, the United States and Canada. Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body - the needles are inserted to various depths. We are not sure how acupuncture works scientifically. However, we do know that it does have some therapeutic benefits, including pain relief and alleviation from nausea caused by chemotherapy.
According to traditional Chinese medical theory, acupuncture points are located on meridians through which gi vital energy runs. There is no histological, anatomical or scientific proof that these meridians or acupuncture points exist. Acupuncture remains controversial among Western medical doctors and scientists. Creating case studies that use proper scientific controls is difficult because of the invasive nature of acupuncture - a clinical study involves a placebo (sham product) compared to the targeted treatment. It is very hard to devise a sham acupuncture control that one can compare to proper acupuncture. While some studies have concluded that acupuncture offers similar benefits to a patient as a placebo, others have indicated that there are some real benefits. This article in a peer-reviewed British Medical Journal explains that the principles of acupuncture are firmly grounded in science, and you don't need Chinese philosophy either to make it work, or to practice it.
According to WHO (World Health Organization), acupuncture is effective for treating 43 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension headaches and/or migraines may find acupuncture to be very effective in alleviating their symptoms, according to a study carried out at the Technical University of Munich, Germany. Another study at The University of Texas M. D. Anderson Cancer Center found that twice weekly acupuncture treatments relieve debilitating symptoms of xerostomia - severe dry mouth - among patients treated with radiation for head and neck cancer.
How can acupuncture help you to quit smoking?
When people decide to give up smoking, some are able to do it without too much difficulty, while others find it extremely difficult, and sometimes almost impossible. In general, the people who find it most difficult are those who began smoking in their teens and have smoked continuously since.
Through extensive clinical use, acupuncture has proved it be an effective treatment that has helped man people to overcome their tobacco addiction, and indeed has helped many people in their withdrawal from other addictive substances. Because of its proven effectiveness, acupuncture is widely used in drug detox clinics around the world.
Nicotine is one of the most addictive drugs known. When you combine this chemical with the flavor of tobacco smoke and the oral satisfaction of a cigarette, you get an addiction that is very difficult to break. However, acupuncture treatment tends to transform the taste of tobacco into a bad experience, which may make smoking cessation less difficult. Also, acupuncture treatment alleviates nervousness, agitation, and other signs of mental distress. This calming effect may also make the smoking cessation experience less stressful.